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20-something grad student doing Metamorphosis by Tracy Anderson. - This is a POSITIVE FITBLR - I follow back from my main blog - 5'6" 124lbs

I wish more people in the world understood how to read nutrition labels! I had to teach myself entirely as a teenager and was shocked at how off my perceptions of packaged food were. I think the average person would be pretty surprised at how much more is packed into each “serving” they eat without measuring.

I wish more people in the world understood how to read nutrition labels! I had to teach myself entirely as a teenager and was shocked at how off my perceptions of packaged food were.

I think the average person would be pretty surprised at how much more is packed into each “serving” they eat without measuring.

— 3 months ago with 12 notes
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    I wish more people in...world understood how to read nutrition labels! I had to teach...
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