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20-something grad student doing Metamorphosis by Tracy Anderson. - This is a POSITIVE FITBLR - I follow back from my main blog - 5'6" 124lbs

Baked cod with homemade healthy chimmichurri, 1/2 cup rice pilaf and steamed spinach. I was amazed at HOW MUCH rice is in 1/2 cup! The chimmichurri was great! And very low in fat since we subbed most of the olive oil (traditionally used) with lemon juice :) Chimmichurri recipe (makes ~1.5 cups): 1 cup cilantro 1 cup parsley 1.5 lemons, juiced 3 cloves garlic 1 jalapeño, deseeded 2 tsp olive oil 1/4 cup red or white wine vinegar Put ingredients in a blender/food processor and then add Salt, Pepper & Chili powder to taste.

Baked cod with homemade healthy chimmichurri, 1/2 cup rice pilaf and steamed spinach.
I was amazed at HOW MUCH rice is in 1/2 cup!

The chimmichurri was great! And very low in fat since we subbed most of the olive oil (traditionally used) with lemon juice :)

Chimmichurri recipe (makes ~1.5 cups):
1 cup cilantro
1 cup parsley
1.5 lemons, juiced
3 cloves garlic
1 jalapeño, deseeded
2 tsp olive oil
1/4 cup red or white wine vinegar


Put ingredients in a blender/food processor and then add Salt, Pepper & Chili powder to taste.

— 3 months ago
—
#Dinner  #Recipe 
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